Hey there!

Welcome to #RowReady!!

We start on Tuesday, Oct. 15 and we CAN'T wait!! 

We'll be a bit quiet for a few days while we continue to spread the word of the RowReady revolution, but look for an email from us later this week with information on how to join the Facebook group so we can begin to get to know each other.

FYI the workouts will be distributed weekly via email PDF with links to the videos, which will be hosted on Vimeo. We will also upload the PDFs to the Facebook group so you will be able to access them there if you need to. 

In the meantime, if you have any questions about the program or anything else, please feel free to email Sarah at [email protected]. or visit our website at www.ucanrow2.com. 

ROW ON and talk to you VERY soon!!

Sarah, Cara and Cassi