Is rowing your THING? Use this bundle to get the basics down, then go deep on technique and rowing-based fitness.
Note: We want you to be happy with your purchase! If something isn't what you expected let us know within 7 days of purchase and we will issue a full refund.
What you'll get:
RowNow - Our acclaimed beginner rowing course. It's everything you need to nail your rowing technique, and nothing you don't.
Includes row-along videos for every workout in the 4-week program.
RowReady - Our intermediate rowing course. Similar to RowNow but with longer rowing workouts that will let you experience everything a rowing workout has to offer.
Includes a PDF workout guide with video drills and introductions to each of the 24 workouts plus printable/fillable sheets to do the workout and track your results